• The Importance of Neck Training

    Dr. Ken gives us his thoughts on why neck training is important for all athletes.

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  • The Complete Posterior Chain Solution

    The posterior chain is responsible for explosive response in athletes, and we've got the perfect piece of equipment to build it up.

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  • Build the Cage of your Dreams

    Use the best configurator in the industry to build the cage of your dreams now! Then save it, share it, and get a quote.

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  • An Inside Look at Legend Fitness

    Take a look at how Legend Fitness equipment is forged from raw materials right here in Knoxville, Tennessee.

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Spooky Nook Indoor Sports Complex

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