August 16, 2017

The SelectEDGE Multi Press

Most multi press machines are triple-function, offering users bench press, incline press and shoulder press all in one. The SelectEDGE Multi Press (1124) is no different in that respect. What makes it stand out, however, is the extreme adjustability, smooth movements and sleek SelectEDGE styling. Not to mention, of course, the nearly endless color combinations…

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August 9, 2017

6 Best Exercises for High School Football Players

Summer is winding down, which means one thing: football season is almost here. In just a few weeks, high school teams will be battling it out on the gridiron. Until then, training camps and conditioning regimens are in full swing to get teams prepped for championship seasons. For individual players, maintaining preseason conditioning throughout the…

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August 2, 2017

Sissy Squat Madness

In the past few months, we have noticed a huge influx in the amount of Sissy Squat (3162) pieces heading out the door. Since it’s a relatively simple, small piece of equipment, this sudden surge in Sissy Squat popularity surprised us. In an effort to find out what was up, we reached out to Dr. Ken…

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July 12, 2017

4 Ways to Escape the Gym Chatterbox

We’ve all been there. You’ve got a lot of bangin’ and clangin’ to get done at the gym before you can get on with your day or evening. But invariably, at a point when you are just getting into a groove and feel like you are really starting to move through your sets, you get…

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July 5, 2017

Pushing the Limits: Fitness Through the Years in America

For our ancestors, fitness meant more than looking good in yoga pants or performing well on the field. It was a matter of survival. Those who were physically adept fed their families, escaped predators and conquered the elements. Those who weren’t perished. Today, fitness has evolved beyond basic survival to encompass general health, well-being and…

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June 14, 2017

The SelectEDGE Dip/Chin Assist Combo

The clean lines, hidden cables and thoughtful design of our SelectEDGE line has made it one of our most popular fitness lines. As such, we are constantly working to add new SelectEDGE equipment and options. The SelectEDGE Dip/Chin Assist Combo (1122) is one of the newest pieces in the line. It offers everything you could…

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May 24, 2017

5 Father’s Day Gift Ideas for the Workout Enthusiast

What is it about dads that make them so hard to shop for? If you have a father figure in your life who loves to work out, look no further! Legend Fitness has five great gift ideas for the guy who can’t get enough gym time. Wall-Mounted Pull-Up Bar A home gym staple, the Wall-Mounted…

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May 10, 2017

The Sissy Squat is Not for Sissies

The “sissy squat” has one of the most misleading names in the workout world. It sounds like it’s a wimpy version of a squat, but it actually comes from shortening “Sisyphus”. Without going too deep into Greek mythology, Sisyphus was punished by Zeus and forced to push a boulder up a steep hill, only to…

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April 26, 2017

The Modular Cage System: Fusion 3 Module

Most strength equipment companies make you choose between having a cage and having a cable column, especially if you have limited space. At Legend Fitness, we wanted to make sure that even people with small gyms had the ability to have both workout necessities. So, the Fusion 3 Cable Column Module (3268-F3) was welded into…

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April 24, 2017

FIBO Event Recap

FIBO is the biggest fitness convention in the world. This year, it was held in Cologne, Germany on April 8 and 9. There was over 200,00 people in attendance! People come from all over the world to attend. Everyone from equipment manufacturers, dealers and leading industry speakers were there. Legend Fitness had a booth at…

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